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Total Number of Ideas: 2

 
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  Eat Simply
  myankoski
  1/8/2010
This is a powerful thing to do with your family or a larger group. Determine to eat a very simple meal for dinner three nights in a row. Perhaps beans and rice with no extra condiments or flavorings, or maybe just rice if you truly want to experience what many others in the world consider normal. Interact with the people you're eating with, and try to listen for how the experience might help yo  [ Read More ]
  Fast
  myankoski
  1/8/2010
Try going without food for a while.

It might be for one meal or one day. Or, you might choose to fast from another aspect of your life that you enjoy--like television, dairy products, chocolate, or your cell phone. The process of going without has strong spiritual ramifications, but it can also help you better identify with some of the 923 million people around the world who are hungry right  [ Read More ]
 
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